We spent a very wet weekend at home here in Byron Bay at the edge of a cyclone. I decided that wet was just a state of mind and stoked up with a BIG energy boost. I had a dose of Rocket Fuel, colloidal minerals and I LOVE H2, donned shorts and tee, and went […]
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A great (non Veg) New Alkaline Diet recipe
This is a great recipe from Dr Mark Hyman’s page. Why do we like it? Because it works so well with our New Alkaline Diet. Just look through the recipe and you’ll see how we are balancing acid and alkaline. This is a great weekend meal; there’s nothing difficult about it, nothing takes more […]
The Placebo Effect
Our friend and lover of H2, Biochemist Tyler LeBaron recently posted this quite excellent summation of the placebo effect. What is the PLACEBO effect? Many skeptics have claimed that the purported benefits of ionized alkaline water are simply attributed to the placebo effect. In stark contrast many who realize that the benefits of the water […]
The role of Nutrition and Molecular Hydrogen in an athlete’s regime.
When we think of nutrition, most of us think of fueling or recovering from training. But food does play an equally important role: that of injury care and prevention. Injury can be obvious, as is the case with a fall, crash, or rolled ankle. It can involve wounds and skin abrasions, broken bones, tendons, ligaments […]
Bone Broth. The Alkaline Paleo Superfood.
It’s not a lot of fun making it. The smell can be a bit much, but a generous addition of herbs will help. I’m talking bone broth, and I’m advising you to get in quick because while you can get big bones from the butcher cheaply today, the butchers are catching on to our demand […]
Dehydration and Heart Attack; The Link. And ‘Sludgy Blood’!
From HCPLive About half of a group is ischemic stroke patients were found to be dehydrated when they arrived at the hospital, a Johns Hopkins Comprehensive Stroke Center team reported—and they did poorly compared to the patients who arrived hydrated. Presenting a study at the American Heart Association/American Stroke Association International Stroke Conference in Nashville, […]
The Scarcity Principle in Water Ionizer Sales
Amongst internet marketers, a powerful secret psychological weapon is a relatively unacknowledged knee jerk reaction most of us have to ‘missing out’. Smart marketers capitalise on this by offering limited time or limited numbers of whatever they are selling. I’m not here to judge the tactic: I can say it works because I’ve been caught many […]
Beetroot salad: a powerful alkalizing recipe. (Beets to you Americans!)
Dr Ben Kim has done it again! Red beets are especially rich in folate, which is why they are useful for lowering blood homocysteine and reducing risk of birth defects. If you have a problem with constipation, red beets and their green tops are likely to provide significant relief. Both are rich in fiber that […]
OK. If you didn’t KNOW it was POOP water, then you learned it was would you drink some more?
You’ll be surprised at the responses of these unwitting participants in a ‘poop water’ test.
Frack off! Water we can do without.
Byproduct water from fracking and oil wells appears to contain two harmful chemicals that researchers previously did not know about, according to a new study. “Harmful levels of ammonium and iodide have now been found in wastewater from conventional oil and gas production plus the more controversial practice of hydraulic fracturing, known as fracking. The chemicals, […]
Obesity from Dirty water?
Hmm.. this week we wrote about the propensity of poorer people to still buy cheap poor quality food even when better food is available. Now there’s a new report on what kids drink in areas of bad water. (The soda companies must LOVE bad water!) The inaccessibility of clean water in some parts of […]
Water Longevity Interview
Chiara over at Water Longevity asked me for an interview about what we are and where we are going. Here it is.