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SUGAR!

Ian: I like this post. It relates equally to excess acidity How to completely detox from sugar in 10 days. A great post from no less than Deepak Chopra Sugar is incredibly addictive. Recent research has determined that sugar is actually as addictive as heroin to the human brain, not to mention the fact that […]

A New Look at Food Addiction.

Canadian neuroscientist Marc Lewis has ruffled some scientific feathers with a new book on addiction called The Biology Of desire. It has become popular and politically correct to label addiction as a disease.. and Mr Lewis is challenging this idea. He studied how addiction and brain sciences are colliding, and posits that understanding your brain […]

Is this your daily drink? Think before you drink. Orange Juice = Obesity

 This 1 “healthy” drink makes you fatter. What’s the number one 1 drink that has been marketed to you as “healthy”? What if you knew it is actually causing you to gain weight? Yup, OJ, our fave breakfast healthy heartstarter makes you fat… is your supermarket orange juice. (and other juices too…) It’s yet another case […]

Am I a Victim Because I Can’t Eat Wheat, Sugar and Lots of Carbs?

Can’t we ever eat like a ‘normal person’ again and be healthy? “Why can’t I just eat  like a normal person?”  is a frequent cry I hear from my fellow sufferers. Eating like a ‘normal person’ in this era of such a high carbohydrate and  processed diet cannot be sustained by most people without they […]