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The ClearSkin Diet.

Jeff Behar, MS MBA wrote this and we think it’s worth sharing. The ClearSkin Diet Jeff classifies water as a food, and we agree. In fact it’s the one absolutely skin indispensible food. Group 1 – Water! Understandably water is not a ‘food group’ but it is put first for a very good reason. Your body is 60% […]

The Alkaline Diet on $65 a week?

Ian and Cassie discuss the reality of living on a pension in Australia and eating good clean healthy  food. Can it be done on $65 a week? What do you think? Ian Hamilton:              Hi guys. Ian Hamilton and Cassie Bond again. We just got an email from a lady called Alma. I’m going to read […]

Acne: Diet or Drug?

As a 69 year old, I got over the idea that a pimple could be life threatening quite a few years ago, but every time I see a kid or adult with acne, my heart reaches out to them because I know they are likely to be depressed, anxious or feel socially isolated. They go […]

An Alkaline Scrub to Deter Bacteria forming Calculus & Plague on the Teeth & Gums

This healthy gum recipe creates an environment in and around your teeth in which the harmful bacteria can’t live (they can’t stand oxygen and/or silver water). The recipe neutralises the acid environment in the gum (which is created from the waste products of the bacteria). These harmful bacteria don’t like the alkaline, or neutral, environment […]