Is there one diet for all? Alkaline diet, Vegan diet, Low Carb diet, Carnivore diet, Omnivore diet, Paleo diet?
We are SO lucky living in the country. Uniformity may be something we’ve been programmed to accept as ‘good’ or ‘safe’, but the joy of an oversize googy egg is still with me 65 years after my first experience.
Here is an interesting lecture by Loren Cordain on the diet of Palaeolithic peoples and what they actually ate. Don’t worry about what he says about fats. The fat he is talking about is the fat from feedlot animals. This is not a natural fat as grazing animals were never meant to eat grain nor be stuck […]