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AlkaWay Blog

By Ian Hamilton

Loren Cordain Video on Alkaline Paleo

Here is an interesting lecture by Loren Cordain on the diet of Palaeolithic peoples and what they actually ate.  Don’t worry about what he says about fats.  The fat he is talking about is the fat from

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Magnesium: Are you getting enough?

Magnesium: Are you getting enough?

Magnesium is the central element in chlorophyll and the basis of early life on the planet. (Which is a good thing when you consider all of the amazing things it does for us every day):

Alkaline Diet 101: Is an orange alkaline?

Alkaline Diet 101: Is an orange alkaline?

I’m going through some serious re-evaluation. You see, I’m getting queries from people about what is in the alkaline diet, and what’s not – as usual. After all, I wrote a book on it. But I’m beginning to see that there is so much more to the alkaline diet.