If someone told you that drinking water daily could improve aging-related biomarkers, ie, total antioxidant capacity, advanced glycation end products, tumor necrosis factor-α, free fatty acids, and alanine aminotransferase in plasma… you’d be interested, right?
What if that lack of energy, that lethargy and those aches and pains were simply because you aren’t drinking sufficient WATER?
Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.
These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.
Think about a life without water.. then ask yourself how you use it.
Bert’s simple gout hack.
AlkaWay Founder Ian Blair Hamilton discusses the reason so many of us DON’T drink enough water.
Whay is drinking enough water so hard? Why is something so basically imporatnt soemthing so hard to do?
Are you doing Dry July? Then you’re already inspirational and we want you to maximise the positive effects on your body.
If you are around my age.. have a think about this: 39 Million Older adults have experienced negative health issues as a result of not drinking enough.