By Ian Hamilton
Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.
These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.
Think about a life without water.. then ask yourself how you use it.
Bert’s simple gout hack.
AlkaWay Founder Ian Blair Hamilton discusses the reason so many of us DON’T drink enough water.
Whay is drinking enough water so hard? Why is something so basically imporatnt soemthing so hard to do?
Are you doing Dry July? Then you’re already inspirational and we want you to maximise the positive effects on your body.
If you are around my age.. have a think about this: 39 Million Older adults have experienced negative health issues as a result of not drinking enough.
As you are probably aware, there’s a whole story about alkaline water and alkaline diet that it doesn’t help because the body naturally balances itself.” So.. is it true?
Can Hydrogen Water help skin health? An updated report.
Magnesium is the central element in chlorophyll and the basis of early life on the planet. (Which is a good thing when you consider all of the amazing things it does for us every day):
I’m going through some serious re-evaluation. You see, I’m getting queries from people about what is in the alkaline diet, and what’s not – as usual. After all, I wrote a book on it. But I’m beginning to see that there is so much more to the alkaline diet.
The hidden secret of the Alkaline Diet that no-one talks about.. and why.
More than 1.5 million households in a dozen major U.S. cities with publicly operated water utilities owe $1.1 billion in past-due water bills, according to