How drinking water can help you to achieve impossible goals. I love water, but throughout my lifetime have rarely been thirsty. It's a concerning issue because my thirst reflex doesn't activate even when I'm working out and sweating or consuming something with high salt content. I know, sounds pretty strange. But that’s how it’s been […]
When you’ve been involved with pure water for over two decades, you begin to think differently about this amazing substance. Discover ten lessons from 20+ years of drinking good water. #water #health #wellness
We need water. We all accept that without water, we can only live a matter of days — that’s how critically our body relies on water to survive.
If someone told you that drinking water daily could improve aging-related biomarkers, ie, total antioxidant capacity, advanced glycation end products, tumor necrosis factor-α, free fatty acids, and alanine aminotransferase in plasma… you’d be interested, right?
What if that lack of energy, that lethargy and those aches and pains were simply because you aren’t drinking sufficient WATER?
Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.
These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.
Think about a life without water.. then ask yourself how you use it.
Bert’s simple gout hack.
AlkaWay Founder Ian Blair Hamilton discusses the reason so many of us DON’T drink enough water.
Whay is drinking enough water so hard? Why is something so basically imporatnt soemthing so hard to do?
Are you doing Dry July? Then you’re already inspirational and we want you to maximise the positive effects on your body.