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Plastics.. and yet another reason to drink enough good water! cover

Plastics.. and yet another reason to drink enough good water!

Recent research from the University of Technology Sydney reveals alarming levels of nano and microplastic particles in human and bird respiratory systems. This study underscores the urgent need for strategies to mitigate exposure, emphasizing the importance of clean air and reduced plastic use for better respiratory health.

How to drink enough water: 14 ways cover

How to drink enough water: 14 ways

Discover 14 simple yet effective ways to increase your daily water intake, from choosing stylish reusable bottles to setting hydration goals. Transform how you think about drinking water and embrace a healthier, more hydrated lifestyle today.

Ten lessons from 20+ years of drinking good water. cover

Ten lessons from 20+ years of drinking good water.

When you’ve been involved with pure water for over two decades, you begin to think differently about this amazing substance. Discover ten lessons from 20+ years of drinking good water. #water #health #wellness

Finally! The untold truth about water ‘alkalizers’! cover

Finally! The untold truth about water ‘alkalizers’!

Finally! The truth about water ‘alkalizers’ revealed in this eye-opening video. Learn how these devices may not be what they seem and how it can affect your health and finances. Two scientific reports provide the evidence you need. Check out the links below the video for more information. #alkalinewater #healthyliving

Our Water Future?? cover

Our Water Future??

We are water people. We don’t just think about water: we ARE water. So a planet that has too little water is.. incomprehensible. What can we do?

Processed foods = PROTEIN HUNGER, = overeating = obesity. cover

Processed foods = PROTEIN HUNGER, = overeating = obesity.

A large-scale population study conducted by researchers from the University of Sydney , concluded that eating highly-processed (ultra-processed) snacks can promote overeating, contribute to unwanted weight gain and even increase your risk of developing chronic disease.

Water in its many forms: all good for you.

Water in its many forms: all good for you.

Regular swimming has been shown to improve memory, cognitive function, immune response and mood. It may also help repair damage from stress and forge new neural connections in the brain.

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