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AlkaWay Blog

By Ian Hamilton

The Alkaline Diet on $65 a week?

Ian and Cassie discuss the reality of living on a pension in Australia and eating good clean healthy  food. Can it be done on $65 a week? What do you think? Ian Hamilton:              Hi guys. Ian Hamilton and Cassie Bond again. We just got an email from a lady called Alma. I’m going to read it out to you. “I’ve

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Fermented vegetables?

Dr Joe Mercola says that 2 oz of fermented vegetables is equivalent to a bottle of 100 high potency probiotics. So what? you may reply. Well, I find it interesting that the doyen of the Alkaline Diet movement, Dr Robert O Young, vehemently asserts exactly the opposite; that any fermented food of any kind, right up to apple cider vinegar,

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Bananas Taken out of Zoo Monkey’s Daily Diet

  For some time now I’ve been pointing out that there are serious anomalies in the alkaline diet as purveyed by popular websites. The point I have been making is that just because a fruit or vegetable has a few alkaline minerals shouldn’t automatically give it pride of place of the chart of ‘good’ alkaline supporting foods. Now the zookeepers

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Am I reading right? Is this from an alkaline diet site?

OK, I admit it. I have changed my view of the alkaline diet drastically. I still believe we need to alkalize but the things I see and hear from alkaline diet practitioners sometimes leaves me gasping. Now before giving you the latest one, let me just fill in those new readers. I was vegetarian for 14 years. I have advanced

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Really, Dr Young?

I just saw a post by Dr Robert O. Young, for whom I have great respect on many issues of acid-alkaline theory… but this one made my eyes water. He titled his article: “For All The Protein The Body Needs – Eat Organic Electron Rich Green Kale” He made the very valid point that kale is a wonderful alkalizing vegetable,

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