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Fermented vegetables?

mercolayoungDr Joe Mercola says that 2 oz of fermented vegetables is equivalent to a bottle of 100 high potency probiotics.
So what? you may reply.
Well, I find it interesting that the doyen of the Alkaline Diet movement, Dr Robert O Young, vehemently asserts exactly the opposite; that any fermented food of any kind, right up to apple cider vinegar, turns good organisms in your blood to baddies.
Who is right? 

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These statements have not been evaluated by the Food and Drug Administration.

By IAN HAMILTON

On Key

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