Dr Joe Mercola says that 2 oz of fermented vegetables is equivalent to a bottle of 100 high potency probiotics.
So what? you may reply.
Well, I find it interesting that the doyen of the Alkaline Diet movement, Dr Robert O Young, vehemently asserts exactly the opposite; that any fermented food of any kind, right up to apple cider vinegar, turns good organisms in your blood to baddies.
Who is right?
What you need to know about these two nasty toxins in your water: Bisphenol-A and Phthalates.