Here’s a truth you can’t afford to ignore: Your body’s pH balance is a cornerstone of your well-being.
alkaline diet
Yes, we know.. smoothies are the way to good health.. or are they?
Smoothies are often seen as a healthy choice, but are they really? Discover the potential side effects of green smoothies and learn how to make healthier choices for your body. #healthylifestyle #greensmoothies
Alkaline Diet Changes Lives: Fad or Fact?
With thanks to Dr Ben Kim Is it true that the foods and drink you consume cause your blood to become more alkaline or acidic? Contrary to popular hype, the answer is: not to any significant degree. The pH of your blood is tightly regulated by a complex system of buffers that are continuously at […]
Coffee and your Mouth. Very Important to Know!
Make it Easy to stay balanced. We eat alkaline foods for their alkaline mineral content, so why not simply eat the alkaline minerals our body needs instead? Too simple.
Dr Susan Brown: our first choice in alkaline diet experts.
Alkaline diet is a very simple approach to improving the health of your bones that practitioners here in the US have overlooked for almost a century now. It’s available to anyone, it’s natural, it’s not terribly expensive — and you don’t even need health insurance to use it.
A daily glass of Lemon Water. How good is it? Really?
We’ve been told a daily gulp of lemon water gives us healthier skin, less weight.. and in modern times, it’s touted as an ideal way to detox. Is it true?
Your Bones and Bone Health: the Diet that loves your bones.
Did you know that the pH of your body has a direct impact on your bones? Believe it or not, when your body is too acidic, it starts to leach calcium from your bones.
Getting back to our natural alkaline balance: a teaspoon at a time.
A simple way to become alkaline balanced without eating kilos of Greens
Alkaline Diet Books for you.
Alkaline Diet books: List of recommended titles.
Alkaline Water; an Evolution in Consciousness.
Exposing the alkaline water theory. Looking at what it really means to have an alkaline diet. And why these guys have got it wrong.
Magnesium: Your Way To Abundant Health
I have no expertise in this particular virus, but I believe it’s my immunity working the same way it has since I chose the alkaline way of life twenty-one years ago. Let’s talk about magnesium.
Does alkaline water actually have health benefits?
When you understand how alkalinity occurs in the body, you’ll be able to separate fact from fiction — and be healthier in the process.