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AlkaWay Blog

By Ian Hamilton

Your HealtheMail June 2020

Hey Team! Ian here. I’ve decided to do my HealtheMail slightly differently this month. I’m creating a page with all the info plus all the links to all the amazing things I’ve been looking at

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Getting fitter doesn’t have to hurt.. much

Getting fitter doesn’t have to hurt.. much

Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.