When you’ve been involved with pure water for over two decades, you begin to think differently about this amazing substance. Discover ten lessons from 20+ years of drinking good water. #water #health #wellness
We are water people. We don’t just think about water: we ARE water. So a planet that has too little water is.. incomprehensible. What can we do?
Regular swimming has been shown to improve memory, cognitive function, immune response and mood. It may also help repair damage from stress and forge new neural connections in the brain.
AlkaWay Founder Ian Blair Hamilton discusses the reason so many of us DON’T drink enough water.