By Ian Hamilton
In the fitness world, inflammation often gets bad press. It is perceived as an enemy of the body simply because when we are inflamed we’ve usually experienced some form of injuries and chronic pain. It’s certainly true that inflammation
INFLAMMATION: IT’S A “HOT” TOPIC. It seems connected to avirtually every known chronic disease — from diabetes to obesity, heart disease to cancer, autism to dementia… even depression. Inflammatory diseases such as allergies, asthma, arthritis,
For years now I’ve had a piece of ‘knowledge in my head that has made me prey to all sorts of woo woo cures. It’s the idea that our telomeres in our DNA ‘shorten’ as
Posted by Dr. Ben Kim You have countless immune cells in every corner of your body that are constantly working to keep you healthy by identifying, packaging, and eliminating harmful substances that have made their
World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease “We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit
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