By Ian Hamilton
Dr Joe Mercola says that 2 oz of fermented vegetables is equivalent to a bottle of 100 high potency probiotics. So what? you may reply. Well, I find it interesting that the doyen of the Alkaline Diet movement, Dr Robert O Young, vehemently asserts exactly the opposite; that any fermented food of any kind, right up to apple cider vinegar,
There are many, many good reasons for eating home made red cabbage sauerkraut! Sauerkraut is a natural probiotic which helps the gut bacteria to become healthy. Sauerkraut aids the production of hydrochloric acid in the stomach to increase digestion Sauerkraut is easy to digest as the cellulose has been broken down so bad bacteria in the gut don’t get to use
A heartfely plea from your family doctor. Really worth watching.
These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.
There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descended on the snack table to refuel. And that’s when I saw it. The sweet, bubbly, carbonated drink that I had only ever dreamed of tasting.
OK. We’ve survived the first wave. And it’s coming back for another try.. Yes, I’m talking about COVID.