“Here’s what I plan to do: I’m going to follow my normal diet and activity program, but I’m going to make one simple change: I’m also going to drink ten Cokes a day.
I got a complete physical before I began, so I’ll know where my my numbers are for blood sugar, inflammation levels, cholesterol, etc, and I also am going to be testing myself daily and charting the changes. I’m going to test and chart my weight, body fat percentage, blood pressure, and, with a glucose monitor, my fasting blood glucose levels every morning.
I plan to do this for 30 days. I’ll probably try and finish my Coke consumption by late afternoon so that I don’t get sleep issues from the caffeine. I reserve the right to have Cherry Coke, just to break up the monotony, but I won’t be switching to Diet. That would sort of ruin the whole point.
My expectations? Weight gain, for one thing, but I don’t really know.”
you have to take your hat off to him for perseverance. Take a look.