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More on Vitamin C vs. Molecular Hydrogen

ORANGESGiven that an average orange has around 70mg of Vitamin C, and megadoses commonly suggested for serious disease are in the range of 1000mg, this equates to 14 oranges. I love oranges but that doesn’t seem a good way to go. I think my bowels may have something to say about that!

So what’s the best way to dose up on the antioxidant properties associated with Vitamin C?

 

 

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