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AlkaWay Blog

By Ian Hamilton

Depression and inflammation: Is there a link? Yes, says this study!

The research is in… and it’s saying that many cases of depression are actually caused by an allergic reaction to inflammation. In NOVA mag,  Tim de Chant wrote: “Inflammation is our immune system’s natural response (my underlining) to injuries, infections, or foreign compounds. When triggered, the body pumps various cells and proteins to the site through the blood stream, including cytokines, a

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Do We Want to Truly Heal Just Yet?

My logical mind leaves the room Some people are just not ready to heal yet,  I know, in some moments, I’m still one of these people.  When tempted by foods I shouldn’t eat I still occasionally become unconscious (the “me” that has logic and reasoning has left the room!) and I  tell myself I can eat those foods and when

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Sugar, Sugar, Sugar. OMG!

Sugar, Sugar, Sugar. OMG!

There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descended on the snack table to refuel. And that’s when I saw it. The sweet, bubbly, carbonated drink that I had only ever dreamed of tasting.