Dr Ben Kim is one of my fave natural therapists and he really does a recipe well when he does it. In this one he uses my favourite greens of all, the fragrant tasting Pak Choy. Take a look here at the step by step preparation. One more thing: this recipe is a great example […]
Uncategorized Articles
All the crazy articles we’ve written over 22 years.
Why we Love the New AlkalIne Diet and defence Program
Cassie Bond and Ian Blair Hamilton are the founders of Alkaway, the longest operating alkaline water and diet company in the world. Listen as they share about their New Alkaline Diet.
5 Reasons To Begin Today on the New Alkaline Diet
In our experience, most people don’t actually ‘get’ what the ‘Old’ Alkaline Diet is all about, so ask us why should they start the ‘New’ Alkaline Diet? The ‘old’ alkaline diet declared that if we change our eating habits to consume 80% of our foods based on these foods’ ability to create an alkaline response in […]
Oxygen or Hydrogen
Oh Boy, our clients are on the ball! David responded to our HealtheMail video below with this comment: “Now you have me confused. On the one hand you push hydrogen and the great energy engine but now I see a push for oxygen for energy. Which is what?” Yes, David, you are SO right, and […]
Another great recipe for your New Alkaline Diet
Riceless Chinese Cauliflower Fried Rice When you drop the grains addiction you look around for alternatives. One great alternative we’ve managed to make into or use in many dishes is the humble yet alkaline cauliflower. mashed with grassfed butter it’s BETTER than mashed potato, and in this recipe we use it instead of rice.Ingredients […]
Acne: Diet or Drug?
As a 69 year old, I got over the idea that a pimple could be life threatening quite a few years ago, but every time I see a kid or adult with acne, my heart reaches out to them because I know they are likely to be depressed, anxious or feel socially isolated. They go […]
Breakfast of Champions
Denae Brown is current Australian No1 Crossfit female plus the 2011 Aust No 1 Amy Dracup. What powers her? Rocket Fuel. Want to try it and need a little encouragement? Check this video of Erica and Cassie and then look below for a ‘deal’. The 250ml bottle is normally $30. Buy one here to see for […]
Bill Gates drinks Poo Water
Credit where it’s due: I didn’t develop the information I’m sharing — but it’s too good to merely retweet or “like.” My enthusiasm stems from one of the world’s most famous, influential, and capable people getting fully behind sustainable wastewater treatment and direct potable reuse, bringing widespread attention to typically underappreciated water issues. That person […]
Lifetime Warranties. The difference between USA and Australia
We’ve been intrigued to see some water ionizer companies offering lifetime warranties on their electronic water ionizers. Having been in the business longer than all the companies we watch offering this, we understand how long an electronic water ionizer will last and what sort of support it requires as it gets older.. and we’ve wondered […]
How to eat, exercise and live.
How long should you take to consume a healthy meal, once you discover that perfect diet? How long does should you take to chew a cup of broccoli or a bunch of raw kale so that it’s soft enough to digest? How many minutes every day do we need to spend to be healthy, fit, and […]
Are you drinking enough Water?
“How much water should I drink each day?” is one of the most popular Google search terms in the world. Unfortunately there’s no hard and fast rule when it comes to hydration. Aside from helping digestion and absorption of food, water regulates body temperature, carries nutrients and oxygen to cells and removes toxins and other […]
Lemon and Greens
We use lemon on almost everything. It’s so important to us that even when lemons are out of season we still buy the expensive imported ones. But WHY is lemon so good on greens? When we lived in Italy it was normal for every meal to be accompanied with lemons. As normal as a side […]