Skip to content

Beetroot salad: a powerful alkalizing recipe. (Beets to you Americans!)

Ian Hamlton

Ian Hamlton

AlkaWay Founder

benkimbeetDr Ben Kim has done it again!

Red beets are especially rich in folate, which is why they are useful for lowering blood homocysteine and reducing risk of birth defects.

If you have a problem with constipation, red beets and their green tops are likely to provide significant relief. Both are rich in fiber that can help keep waste materials moving through your gastrointestinal tract at a healthy pace.

Red beets are abundant in potassium and magnesium, while beet greens are an excellent source of beta-carotene, iron, and calcium. All of these nutrients are essential to maintaining the health of your digestive tract lining and the smooth muscle fibers that create the waves of contractions within your colon to produce bowel movements.

Go here to see his complete instructions to prep this great dish!




Share on facebook
Share on twitter
Share on pinterest
Share on linkedin

To learn more about:

Detox, Uncategorized

These statements have not been evaluated by the Food and Drug Administration.

Most Popular

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.
On Key

Related Posts