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​I Care More About What the Body Does With the Water Than What’s In It! cover

​I Care More About What the Body Does With the Water Than What’s In It!

Most people ask, “How much hydrogen is in this water?”

I ask, “What happens after you drink it?”

Does it:

  • Help you recover faster during physical activity?
  • Improve your energy span, not just your attention span, contributing to potential health benefits?
  • Leave you feeling light, not bloated, promoting well-being in healthy adults?

I’m not fixated on parts per billion. I care about biofunctionality. If your cells aren’t absorbing it, it doesn’t matter how fancy your ionizer is. The beneficial effects are only realized when your body fully utilizes it.

Hydrogen Water Isn’t a Shortcut. It’s a Signal

To me, hydrogen isn’t a “super-antioxidant.” It’s a modulator—a gentle signal that tells your body:

“Hey, inflammation’s too high. Time to dial it down for improved liver function.”
“Hey, mitochondria—we could use more ATP for enhanced physical endurance and exercise capacity.”
“Hey, let’s clean up the oxidative clutter and move forward.”

Hydrogen water might even reduce the risk of heart disease and support cardiovascular health.

I drink hydrogen water the way some people practice breathwork or meditation, embracing life technologies. Not as a fix—but as a form of cooperation with how the body heals, helping to mitigate the effects of the aging process.

I Don’t Sell It. I Live It. And Then I Explain It Differently.

What makes me different isn’t just that I drink hydrogen water— It’s that I connect the dots others overlook:

  • I explain why you shouldn’t drink it with food, as it affects nutrient absorption.
  • I explain why structured hydration rhythms matter more than milliliters, optimizing the frequency and high concentration needed.
  • I explain how hydrogen water complements—not replaces—real health practices like sleep, movement, and protein powder supplementation for muscle recovery.

And most importantly: I speak from curiosity, not conviction. That’s what builds trust. That’s why people listen. In addition, continuous ongoing research supports these insights.~Ian Blair Hamilton, Founder, AlkaWay.

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