Water (as we all know) is a combination of hydrogen and oxygen. That’s why we call it H2O. Alkaline water is H2O with alkaline minerals in it.
Alkaline Balance
Learn how to gain alkaline balance through the right foods (alkaline diet) and alkaline water.
My Friend Ed has COVID.
This week, Ed told me he has Covid. He described all of the symptoms and confessed to having absolutely no idea how he could have contracted it.
Sugar, Sugar, Sugar. OMG!
There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descended on the snack table to refuel. And that’s when I saw it. The sweet, bubbly, carbonated drink that I had only ever dreamed of tasting.
What’s Your Future Sanitising Strategy?
Personally, even though I live in what might be one of the better and healthier places on the planet, I reluctantly realised that it’s time I got serious about formulating a future immunity strategy. Not just a strategy for viruses: a strategy for optimal immunity! So I’m going to talk about strategies I think I should have had in place way before this latest crisis. These are health strategies for a lifetime.
Electrolytes: What are They? Really?
You see them everywhere. In sachets, in tubes, in strawberry and raspberry. But what are they and why are they such a big seller? And do they actually work?
A pH Food Question: How can I measure pH in a recipe?
Unfortunately – and fortunately, it isn’t as simple as ‘how much’ alkaline or acid remains in a food after metabolism. Read on and I’ll explain.
Why I kept to the Alkaline Diet for the last 20 years.
”The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause: Too much acid in the body!” Investigate alkaline balance: is it the real thing?
Lemon Water. How good is it? Really?
We’ve been told a daily gulp of lemon water gives us healthier skin, less weight.. and in modern times, it’s touted as an ideal way to detox. Is it true?
Alkaline Diet Restrospective. Is it just about going vegetarian?
Is the alkalien diet just another way of being vegan? Or is there more? Much more?
Tyler LeBaron, Founder, Molecular Hydrogen Institute talks about Antioxidants
Antioxidants: are what you buy really doing it for you?
The Alkaline Diet: Broken Open and deconstructed.
Prepare to have your ideas about alkaline balance challenged. Bigtime.
A Simple life Hack for better acid/alkaline balance.
Bert’s simple gout hack.