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Magnesium: Are you getting enough?

Magnesium: Are you getting enough?

Magnesium is the central element in chlorophyll and the basis of early life on the planet. (Which is a good thing when you consider all of the amazing things it does for us every day):

Alkaline Diet 101: Is an orange alkaline?

Alkaline Diet 101: Is an orange alkaline?

I’m going through some serious re-evaluation. You see, I’m getting queries from people about what is in the alkaline diet, and what’s not – as usual. After all, I wrote a book on it. But I’m beginning to see that there is so much more to the alkaline diet.

My Friend Ed has COVID.

This week, Ed told me he has Covid. He described all of the symptoms and confessed to having absolutely no idea how he could have contracted it.

A New Look at Kidney Stones.

A New Look at Kidney Stones.

These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.

Sugar, Sugar, Sugar. OMG!

Sugar, Sugar, Sugar. OMG!

There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descended on the snack table to refuel. And that’s when I saw it. The sweet, bubbly, carbonated drink that I had only ever dreamed of tasting.

What’s Your Future Sanitising Strategy?

What’s Your Future Sanitising Strategy?

Personally, even though I live in what might be one of the better and healthier places on the planet, I reluctantly realised that it’s time I got serious about formulating a future immunity strategy. Not just a strategy for viruses: a strategy for optimal immunity! So I’m going to talk about strategies I think I should have had in place way before this latest crisis. These are health strategies for a lifetime.

Electrolytes: What are They? Really?

Electrolytes: What are They? Really?

You see them everywhere. In sachets, in tubes, in strawberry and raspberry. But what are they and why are they such a big seller? And do they actually work?