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Cane Sugar in Coke? Better or not? cover

Cane Sugar in Coke? Better or not?

​Sugar Showdown: Is Cane Sugar Really the Healthier Sweetheart? Sweet-toothed readers, gather ‘round. Today we pit two sugar contenders in the ring: cane sugar vs. high-fructose corn syrup (HFCS). Rumour has it that cane sugar wears a “natural” sash and HFCS lurks behind fluorescent billboards. But is the hype justified? Spoiler: both are trouble when […]

Colitis. Ouch. cover

Colitis. Ouch.

Colitis is a hell of an ailment. It usually lasts for a lifetime. This new study brings some hope.

My Friend Ed has COVID.

This week, Ed told me he has Covid. He described all of the symptoms and confessed to having absolutely no idea how he could have contracted it.

The Alkaline Diet and Oxalates

The Alkaline Diet and Oxalates

Oxalates: An expansion of my need to stay alkaline and keep up my free radical protection. Where to find the foods that affect you.

A New Take on Immunity?

A New Take on Immunity?

There’s more to immunity than exposure to contagious viruses like COVID.

A Menu against inflammation

Inflammation, inflammation, inflammation: it’s everywhere on the net and used to sell millions of dollars worth of supplements. We are proud of the anti-inflammation properties of I LOVE H2, our molecular hydrogen supplement, but are ready to admit that diet always come first as our preferred health strategy. So we were excited to read that […]

Inflammation: Is it the enemy? Or is it your friend?

In the fitness world, inflammation often gets bad press. It is perceived as an enemy of the body simply because when we are inflamed we usually experience some form of injuries and chronic pain. It’s certainly true that inflammation can be associated with almost every major health problem we have in medicine today. So… when […]

Alkaline Diet? A Seriously Easy Way to begin your Day.

OK, It’s a war zone ‘down there’. Or at least a ‘postwar zone. Your elimination system has been battling with acid overload all night, and in the early hours of the morning has assembled all that nasty acid in your bladder. That’s why your first ‘pee du jour’ is your most acidic.   It’s obvious […]

Anti Inflammation Diet Update

Our friend Bert Middleton is the Gout Killer and this is a great post. Look when it was written! He’s still relevant today! Anti-Inflammatory Diet Published May 7, 2012 | By Bert Middleton This Is Where It All Begins. I hate to be the one to tell you but . . . you probably have gout […]

The untold truth about what supports our life; cell signalling

What single biological function has been essential to every living organism’s growth, health and advancement – and is more important than any other? It’s called cell signalling; the ability for one cell in the body to ‘talk’ to another. Now here’s another question for you. What biological process does one in every three pharmaceutical drugs […]

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