Hydrogen Water Health Benefits: What Does the Research Really Say?
Inflammation
Most Australians are ignorant of the levels of inflammation they have in their body, nor the effect it is having on their health, vitality and longevity. These articles discuss ways we’ve discovered to reduce inflammation.
Healthy Skin Starts on the Inside
Healthy Skin Starts on the Inside
Want the science on H2 Water effects?
Want the science on H2 Water effects?
Psoriasis Is More Than Skin Deep: Could Molecular Hydrogen Help?
Could molecular hydrogen help psoriasis? Early research suggests it may calm inflammation and oxidative stress, but it is not a proven cure. Here’s what the science actually says.
Molecular Hydrogen and Autoimmune Conditions: What Does the Research Suggest?
Molecular hydrogen may influence inflammation, oxidative stress, and immune balance in autoimmune conditions. Early research is promising, but it is not a proven cure.
How might hydrogen water support health?
Explore how high hydrogen water usage may support hydration, exercise recovery, and oxidative stress management—plus what the research really says.
Cane Sugar in Coke? Better or not?
TLDR: Compares cane sugar (sucrose) with high‑fructose corn syrup (HFCS) and argues that, metabolically, both behave similarly when overconsumed. Touches on potential differences (free fructose burden in HFCS) but emphasizes the bigger issue is total added sugar. Practical advice: reduce sugary drinks, read labels, and favour whole foods. The key message is moderation over swapping […]
Colitis. Ouch.
Colitis is a hell of an ailment. It usually lasts for a lifetime. This new study brings some hope.
Taking the most basic – and effective – approach to inflammation in the body
Here at AlkaWay we can’t make you eat food that is pure, and it now appears that even organic foods direct from organic farms is a carrier of PFAs.
Inflammation: a basic strategy for better health that makes simple sense.
Inflammation can be both a result and the root cause of most chronic illnesses… But here’s what they’re not telling you.
My Friend Ed has COVID.
This week, Ed told me he has Covid. He described all of the symptoms and confessed to having absolutely no idea how he could have contracted it.
The Alkaline Diet and Oxalates
Oxalates: An expansion of my need to stay alkaline and keep up my free radical protection. Where to find the foods that affect you.