In the fitness world, inflammation often gets bad press. It is perceived as an enemy of the body simply because when we are inflamed we usually experience some form of injuries and chronic pain. It’s certainly true that inflammation can be associated with almost every major health problem we have in medicine today. So… when […]
Inflammation
Most Australians are ignorant of the levels of inflammation they have in their body, nor the effect it is having on their health, vitality and longevity. These articles discuss ways we’ve discovered to reduce inflammation.
Alkaline Diet? A Seriously Easy Way to begin your Day.
OK, It’s a war zone ‘down there’. Or at least a ‘postwar zone. Your elimination system has been battling with acid overload all night, and in the early hours of the morning has assembled all that nasty acid in your bladder. That’s why your first ‘pee du jour’ is your most acidic. It’s obvious […]
Anti Inflammation Diet Update
Our friend Bert Middleton is the Gout Killer and this is a great post. Look when it was written! He’s still relevant today! Anti-Inflammatory Diet Published May 7, 2012 | By Bert Middleton This Is Where It All Begins. I hate to be the one to tell you but . . . you probably have gout […]
The untold truth about what supports our life; cell signalling
What single biological function has been essential to every living organism’s growth, health and advancement – and is more important than any other? It’s called cell signalling; the ability for one cell in the body to ‘talk’ to another. Now here’s another question for you. What biological process does one in every three pharmaceutical drugs […]
Inflammation Control in a Glass.
How do you set yourself up for the day? A natural alkaline ‘shot’. I love to get up early, a bit of yoga, meditation without fail, a shower, a healthy paleo breakfast,and then out the door. Sound familiar?I think my morning routine is already exceptional. But I have a mighty elixir that compliments my regimen […]
Cell Signalling and Molecular Hydrogen: The science.. and the experience
Scientists have discovered a new way information may be travelling throughout the brain. The team has identified slow-moving brainwaves it says could be carried only by the brain’s gentle electrical field, a mechanism previously thought to be incapable of spreading neural signals altogether. (I’ll tell you why I think this is important at the end […]
Don’t Swell Up About It… What you Can Do Now to Beat Inflammation and Auto Immune Disease
INFLAMMATION: IT’S A “HOT” TOPIC. It seems connected to avirtually every known chronic disease — from diabetes to obesity, heart disease to cancer, autism to dementia… even depression. Inflammatory diseases such as allergies, asthma, arthritis, and autoimmune disease are also increasing at dramatic rates. Doctors are trained to shut off inflammation with aspirin, anti-inflammatory medication such […]
New AlkalIne Diet and what to do about those nasty cravings.
Almost everybody who starts our New Alkaline diet has to deal with cravings. I’m sure even Elle McPherson went through them. Unless you never ate sugar in your life, you’ve had cravings. Yet… knowing that it’s a common problem doesn’t make it any easier for you. We’ve found that these tactics help a lot. We are asking a […]
EFSA ignores cocktail effect of multiple pesticide residues in food
European Food Safety Authority: Hmm… seems they haven’t read their own name lately! The European Food Safety Authority (EFSA) has published a new report: ‘The 2013 European Union report on pesticides in food’. The report, shows the results for almost 81,000 food samples from 27 EU Member States, Iceland and Norway”. Their Press Release of 12th March 2015 reports […]
A Wet Weekend in AlkaWayland
We spent a very wet weekend at home here in Byron Bay at the edge of a cyclone. I decided that wet was just a state of mind and stoked up with a BIG energy boost. I had a dose of Rocket Fuel, colloidal minerals and I LOVE H2, donned shorts and tee, and went […]
Fat loss and Diabetes support with molecular hydrogen?
Molecular Hydrogen (H2) has already been studied in depth and found to be an antioxidant and an anti-inflammatory. But what about diabetes and obesity? The development of type 2 diabetes is linked to increased oxidative stress (free radical damage). A study using diabetic mice found that giving them H2 water improved obesity and diabetes parameters. […]
Here’s to Agave. May it rest in peace.
Agave. The very name is exciting, redolent of Mexican deserts and secret herbs. It comes from the same plant used to sweeten Tequila. It’s on the shelves of your local health food shop in more and more products. Why? And it is a good natural substitute for sugar, maple syrup or honey? Perhaps if you […]