I’m reading Erin’s amazing book right now and if you like what you read, there’s much more of it on the link after this article.

Living and enjoying daily life required us to follow a healthy living regimen. Good water, good food, and a stable mind.
I’m reading Erin’s amazing book right now and if you like what you read, there’s much more of it on the link after this article.
A heartfely plea from your family doctor. Really worth watching.
Personally, even though I live in what might be one of the better and healthier places on the planet, I reluctantly realised that it’s time I got serious about formulating a future immunity strategy. Not just a strategy for viruses: a strategy for optimal immunity! So I’m going to talk about strategies I think I should have had in place way before this latest crisis. These are health strategies for a lifetime.
Organophosphates and carbamates are the more common active ingredients of household, garden, and farm insecticides, and are highly toxic to all animals and humans. What do they do to the heart? In a 2004 study, 37 adults were admitted to a Singapore hospital with acute pesticide poisoning (organophosphates or carbamate) over a three-year period, and 62 percent of these patients later developed cardiac complications.
Molecular Hydrogen can be as effective as caffeine in increasing alertness when sleep deprived, but in different ways. Learn the science and beat the morning drag.
Forget about the elections, climate change or Covid! Think about what this means in terms of the health of a nation! TERRIBLE results for USA health conditions.
Are you doing Dry July? Then you’re already inspirational and we want you to maximise the positive effects on your body.
Oxalates: An expansion of my need to stay alkaline and keep up my free radical protection. Where to find the foods that affect you.
Is there one diet for all? Alkaline diet, Vegan diet, Low Carb diet, Carnivore diet, Omnivore diet, Paleo diet?
There’s more to immunity than exposure to contagious viruses like COVID.
We’ve been making and selling water filters for 20 years. So we know a few things. One is that the most basic desire of any water filter buyer is that it removes bacteria and viruses.
As I was awaiting settlement, I had time to consider what water filter I would get, if any. Maybe it wasn’t worth going to the expense of buying a filter when I won’t be there to use it for long. On the very first day I got the keys I decided that absolutely YES. It was going to be worth it. I almost spat out the first mouthful of town water I had. Then there was the shower to consider and is a chlorine chamber really all that bad.