OMG! Cassie shared a graph with me today. It’s from a study of American’s Metabolic Health. It was a survey that lasted from 2009 to 2016.
I doubt the results would be much different today: people are eating the same food, drinking the same liquids.
Here are the results. Read it in percentages.
Wow. And people try to tell you they don’t need to care for themselves.
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