Do you go to the gym to lose weight then have a Coke to cool off? The biggest mistake many of us make is going to the gym and then failing to clean up our diet. For many of us, diets are a daily kitchen battlefield. And one of the biggest mistakes that individuals often […]
Bottled Water
Articles about the problems of bottled water, the environmental cost, the health cost, the waste cost and the actual cost of drinking bottled water
Aspartame and Diet Soda: A cheap way to get a heart attack?
Drinking Two Diet Sodas Per Week? You may be 50% More Likely to Die from Heart Disease Most recently, one of the largest studies of its kind, which included nearly 60,000 post-menopausal women who were followed for about 10 years, found that drinking just two diet drinks a day can dramatically increase your risk of […]
Too expensive?
My business Guru, Seth Godin, talked today about value of things. He used this example: ” A $400 bottle of water is too expensive to just about everyone, even to people with more than $500 in the bank. They have the cash, but they sure don’t want to spend it, not on something they think […]
The Best Soda You Can Buy
Sherry Brescia sent me this excellent post about the best soda. “I have a talent for hitting the grocery store at the precise moment when it’s mobbed, the lines are a mile long and there are cashiers in training. Recently as I waited in a L-O-N-G, slow line to pay for my groceries, I began […]
More contaminants found in Bottled water
Some people are aware that plastic containers leach endocrine-disrupting compounds into food and water. Given that the term “endocrine-disrupting” is thrown around a lot, it’s important you understand what this means. Your endocrine system produces hormones that act as chemical messengers that govern certain processes in the body (such as sexual development in young people). […]