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What the Stars drink

A wise man – or was it a woman – once said, “Moisture is the essence of wetness and wetness is the essence of beauty.” He – or she – wasn’t wrong. Celebrities know the truth and the longevity that good hydration brings.   Here’s 33 quotes from celebrities about the fascinating subject of water. It’s […]

Vinyl Chlorine anyone?

In the space of one week, we’ve received 3 pretty amazing reports. The first one showed the presence of artificial sweeteners in drinking water. The second was about e-Coli in bottled water. Now we get a report that the poor souls in Kokomo, US have vinyl chloride in their water and it has only now been […]

15 Facts Most People Just Don’t Know About Fluoride

Ian: I’m studying a paper right now on the link between pre-eclampsia and fluoride. Coincidentally or not, this came across my desk at the same time. Advocates of fluoride say its use in municipal water systems poses no adverse health concerns, however results from investigations clearly state the opposite. There has been considerable research done […]

California isnt running out of water. It’s running out of CHEAP water.

Witnesses to the ongoing water crisis in California has heard some pretty dire predictions about the state’s future. The facts are California isn’t running out of water. It’s running out of cheap water. Drought damage is estimated as $2.2 billion, significant, yes, but not the “end of growth” for California’s $2.2 trillion economy. Businesses, however, have the […]

Facebook Reviews

Happy, but not THAT happy! The FaceBook review feature is excellent and it’s a great way to see how you are thought of by your customers. Here’s our latest tally. Hey, we’d love you to add your review here on our Facebook page!

Hmm… is this the start of a trend?

Now we have mini filters you stick up your nose to filter contaminants. Will we see something we stick in our mouth to filter fast food contamination? Or.. could it be that we just say NO?

The 8 (or nine) Nutrients that will protect your brain

Brain health: the second most important component in maintaining a healthy lifestyle (according to a 2014 AARP study). As we age we can experience a range of cognitive issues from decreased critical thinking to dementia and Alzheimer’s disease. In the March issue of Food Technology published by the Institute of Food Technologists (IFT), contributing editor Linda […]

What’s your Calcium-Magnesium Ratio?

Most Calcium / Magnesium supplements are supplied in a ratio of 2:1.  Recommendations vary from a 4:1 to a 1:1 calcium to magnesium ratio.  Some vendors and practitioners claim that calcium and magnesium oppose each other at the intracellular level, and therefore low magnesium intake causes high calcium storage, or calcification.Others maintain that magnesium is needed for proper calcium absorption, […]

Heart Alkaline Stew

Whilst I don’t agree with everything she says (she likes distilled water!) I do like much of the things Dr Virginia Golschmidt of Saveourbones has some great things, like this great – and simple – alkalizing recipe. 1. Hearty Stew 2 Servings Ingredients: 1 tablespoon extra-virgin olive oil ½ medium red onion, diced ½ cup […]