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AlkaWay Blog

By Ian Hamilton

Bone Breakers

Dr William Davis, MD, author of best seller Wheat Belly’ has an interesting/disturbing  comment on the role of gluten in bone loss. “One way to guage acid-induced extraction of calcium from bone is to measure urinary calcium loss. A University of Toronto study examined the effect of increasing gluten consumption from bread on the level of calcium lost in the

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Is it Possible to Maintain Alkaline Balance on a Diet including Meat?

Here are the 13 reasons why our bodies, if given the right nutrition, will be so much more alkaline when including meat in the diet. 1.   On the Alkaline Paleo diet stress is greatly relieved.  Stress is the greatest acidifier and getting the right nutrition will calm the mind enormously.  It’s been both mine and Ian’s experience that stress is no

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Let me tell you my Story of Italy and How I Lost my Sanity

Italy on a alkaline paleo diet….hmm…. can I tell you about the cakes?  Northern Italy has the best cream cakes ever, well probably not as good as Holland but…France has the crustiest bread and the cherries and peaches in Italia are out of this world!  All these things have been absolutely no no’s for me since I started using the

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Sugar, Sugar, Sugar. OMG!

Sugar, Sugar, Sugar. OMG!

There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descended on the snack table to refuel. And that’s when I saw it. The sweet, bubbly, carbonated drink that I had only ever dreamed of tasting.