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Bone Breakers

Dr William Davis, MD, author of best seller Wheat Belly’ has an interesting/disturbing  comment on the role of gluten in bone loss. “One way to guage acid-induced extraction of calcium from bone is to measure urinary calcium loss. A University of Toronto study examined the effect of increasing gluten consumption from bread on the level […]

Is it Possible to Maintain Alkaline Balance on a Diet including Meat?

Here are the 13 reasons why our bodies, if given the right nutrition, will be so much more alkaline when including meat in the diet. 1.   On the Alkaline Paleo diet stress is greatly relieved.  Stress is the greatest acidifier and getting the right nutrition will calm the mind enormously.  It’s been both mine and Ian’s […]