Discover 14 simple yet effective ways to increase your daily water intake, from choosing stylish reusable bottles to setting hydration goals. Transform how you think about drinking water and embrace a healthier, more hydrated lifestyle today.
Hydration
Most Australians have a serious and long term lack of adequate hydration. These articles demonstrate why this is, and how to overcome it.
Can Your New UltraStream Water Filter Help You Achieve Your Goals?
How drinking water can help you to achieve impossible goals. I love water, but throughout my lifetime have rarely been thirsty. It's a concerning issue because my thirst reflex doesn't activate even when I'm working out and sweating or consuming something with high salt content. I know, sounds pretty strange. But that’s how it’s been […]
Ten lessons from 20+ years of drinking good water.
When you’ve been involved with pure water for over two decades, you begin to think differently about this amazing substance. Discover ten lessons from 20+ years of drinking good water. #water #health #wellness
Be Like Water
We need water. We all accept that without water, we can only live a matter of days — that’s how critically our body relies on water to survive.
Can Molecular Hydrogen help us to age SLOWER?
If someone told you that drinking water daily could improve aging-related biomarkers, ie, total antioxidant capacity, advanced glycation end products, tumor necrosis factor-α, free fatty acids, and alanine aminotransferase in plasma… you’d be interested, right?
Lost that Juicy Feeling? You may have chronic dehydation!
What if that lack of energy, that lethargy and those aches and pains were simply because you aren’t drinking sufficient WATER?
Getting fitter doesn’t have to hurt… much
Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.
Water is our Life
Think about a life without water.. then ask yourself how you use it.
A Simple life Hack for better acid/alkaline balance.
Bert’s simple gout hack.
Why You May Not Be Drinking enough Water. Just a Theory!
AlkaWay Founder Ian Blair Hamilton discusses the reason so many of us DON’T drink enough water.
I’m Tired Of Talking About Hydration When Nobody Listens!
Whay is drinking enough water so hard? Why is something so basically imporatnt soemthing so hard to do?
A Drinking Naturopath’s Advice on Dry July
Are you doing Dry July? Then you’re already inspirational and we want you to maximise the positive effects on your body.