Make it Easy to stay balanced. We eat alkaline foods for their alkaline mineral content, so why not simply eat the alkaline minerals our body needs instead? Too simple.
alkaline balance
Your Bones and Bone Health: the Diet that loves your bones.
Did you know that the pH of your body has a direct impact on your bones? Believe it or not, when your body is too acidic, it starts to leach calcium from your bones.
Getting back to our natural alkaline balance: a teaspoon at a time.
A simple way to become alkaline balanced without eating kilos of Greens
Are you 23% Healthy or…
Forget about the elections, climate change or Covid! Think about what this means in terms of the health of a nation! TERRIBLE results for USA health conditions.
The Alkaline Diet and Oxalates
Oxalates: An expansion of my need to stay alkaline and keep up my free radical protection. Where to find the foods that affect you.
A New Take on Immunity?
There’s more to immunity than exposure to contagious viruses like COVID.
The Alkaline Diet on $65 a week?
Ian and Cassie discuss the reality of living on a pension in Australia and eating good clean healthy food. Can it be done on $65 a week? What do you think? Ian Hamilton: Hi guys. Ian Hamilton and Cassie Bond again. We just got an email from a lady called Alma. I’m going to read […]
Another simple way to get your Alkaline Balance Mojo Back.
I have to admit, as much as I like spinach, cucumber and other alkalizing foods, there is a limit, and when I hear the so-called experts telling me I need NINE serves of alkalizing vegetables a day… well, it’s tough. Take a look at our latest video, Again, I apologise for the ‘jerkys’.. but hey, […]
Alkaline Diet or Low Carb Diet.. Is there a difference?
We hear it time and again: Dietary fat is not good for us, it promotes heart disease and gives us dangerously high cholesterol levels. No matter how many studies show that a low-fat diet is in fact making us sick… and fat, this advice just never seems to change… at least, that is until now. • […]