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AlkaWay Blog

By Ian Hamilton

Ok Dieters! Work this one out!

Postprandial oxidative stress is increased after a phytonutrient-poor food but not after a kilojoule-matched phytonutrient-rich food Abstract Research indicates that energy-dense foods increase inflammation and oxidative activity, thereby contributing to the development of vascular disease. However, it is not clear whether the high kilojoule load alone, irrespective of the nutritional content of the ingested food, produces the postprandial oxidative and

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Sugar, Sugar, Sugar. OMG!

Sugar, Sugar, Sugar. OMG!

There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descended on the snack table to refuel. And that’s when I saw it. The sweet, bubbly, carbonated drink that I had only ever dreamed of tasting.