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Hard (alkaline) Water: A comprehensive report on its value for health

THE WATER STORY & HEART DISEASE Source: HEALTHY WATER Martin Fox, Ph.D. “Over the years many studies have been published on the relationship between drinking water and cardiovascular mortality. Two beneficial factors continually stand out – hardness and total dissolved solids. Both have been associated with lower mortality from heart disease. Hardness refers to the […]

Salt and Calcium; adding a bit more muddle to the ‘how much salt’ question.

 (with thanks to NEW HOPE 360) “Too much salt could mean too little calcium, say researchers.” This headline yesterday, caught my attention—partly because I have learned that when researchers focus on calcium, they tend to ignore other minerals and cofactors: magnesium in particular and, to a lesser extent, vitamin D. The study, conducted by University of […]

Is your Reverse Osmosis Water stealing nutrients from your body?

That glass of water treated by reverse osmosis (RO) water purifier in your home is certainly keeping you healthy. But it may also be responsible for filtering out minerals that help assimilate vital nutrients and produce vitamin B-12. No, it’s not proven. Scientific studies and researches are yet to establish this, but conjectures by physicians […]

To fruit or not to fruit?

We are very happy to have our very own Naturopath, Nicola Simpson joining us at AlkaWay. Today we decided that with Nicola’s help, we would to tackle a few dominant paradigms together. This morning was our first brainstorm and the subject was whether fruit as actually bad for us, or the golden dreamfood we have […]