Whay is drinking enough water so hard? Why is something so basically imporatnt soemthing so hard to do?
hydration
Getting Serious about Hydration.
If you are around my age.. have a think about this: 39 Million Older adults have experienced negative health issues as a result of not drinking enough.
Hydration: How much water should you be drinking? Really?
It’s a given that we all should be drinking more water to maintain health, but sometimes we need to question the timing of when we drink water. The most common question we get is whether it’s good to drink water before or during a meal. Or, if you drink water during a meal, does it alter your stomach’s digestive acids, […]
Too expensive?
My business Guru, Seth Godin, talked today about value of things. He used this example: ” A $400 bottle of water is too expensive to just about everyone, even to people with more than $500 in the bank. They have the cash, but they sure don’t want to spend it, not on something they think […]