We hear it time and again: Dietary fat is not good for us, it promotes heart disease and gives us dangerously high cholesterol levels. No matter how many studies show that a low-fat diet is in fact making us sick… and fat, this advice just never seems to change… at least, that is until now. • […]
alkaline diet
Are all acids bad for us? Malic Acid challenges the Alkaline Diet.
Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection One of its most significant benefits lies in its ability to stimulate metabolism and increase energy production. This action is linked to the important role it plays in a process known as the Krebs cycle – named after Sir Hans Krebs, a German-born British biochemist. Krebs […]
Am I reading right? Is this from an alkaline diet site?
OK, I admit it. I have changed my view of the alkaline diet drastically. I still believe we need to alkalize but the things I see and hear from alkaline diet practitioners sometimes leaves me gasping. Now before giving you the latest one, let me just fill in those new readers. I was vegetarian for […]
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Here are the 13 reasons why our bodies, if given the right nutrition, will be so much more alkaline when including meat in the diet. 1. On the Alkaline Paleo diet stress is greatly relieved. Stress is the greatest acidifier and getting the right nutrition will calm the mind enormously. It’s been both mine and Ian’s […]
Teeth are as Good as What We Eat
Percentages of Teeth Attacked By Dental Caries in Primitive and Modernized Groups From Statistics by Dr Weston A Price. Group: Primitive Diet Agrarian Diet Swiss 4.60 […]
Loren Cordain Video on Alkaline Paleo
Here is an interesting lecture by Loren Cordain on the diet of Palaeolithic peoples and what they actually ate. Don’t worry about what he says about fats. The fat he is talking about is the fat from feedlot animals. This is not a natural fat as grazing animals were never meant to eat grain nor be stuck […]
Are Orange alkaline?
I’m going through some serious re-evaluation. You see, I’m getting queries from people about what food is alkaline, and what’s not – as usual. After all, I wrote a book on it. But I’m beginning to see that there is so much more to the alkaline diet. Take an orange. By accepted alkaline theory, an […]