Reverse Osmosis long term use. Is it healthy or not?

Yes, there is a debate but.. scientist and researchers worldwide have repeatedly claimed that long-term consumption of reverse osmosis water (RO) water is bad for your health.

Just about everyone knows that Reverse Osmosis (RO) systems excel at removing water impurities, similar to distilled water they both take out the natural minerals in the water Asia and the European countries call it dead water, in some countries it is even banned, few are aware that they also remove the beneficial minerals. In fact, the reverse osmosis process removes 92-99% of beneficial calcium and magnesium. What is the big deal?

“Disease and early death is more likely to be seen with the long term drinking of distilled water, reverse osmosis water”. Zoltan P. Rona MD MSc, In other words reverse osmosis can cause death”.

After analyzing hundreds of scientific studies concerning deminerialized or reverse osmosis water, the World Health Organization released a report stating that such water “has a definite adverse influence on the animal and human organism.”

WHOIt appears consumers have been so concerned with removing as many things from water as possible that they have forgotten to ask if the resulting water actually improves health or causes health problems. They have assumed that no toxins equals better health, but there is simply more to healthful water than a lack of toxins, as the World Health Organization clearly points out.

What is alarming is that consuming straight reverse osmosis water for even just a few months can create serious side effects.  One study said, “The effects of most chemicals commonly found in drinking water manifest themselves after long exposure.” However ‘only a few months exposure may be sufficient ‘consumption time effects’ from water that is low in magnesium and/or calcium.

Illustrative of such short-term exposures are cases in the Czech and Slovak populations who began using reverse osmosis-based systems for final treatment of drinking water at their home taps in 2000-2002. Within several weeks or months various health complaints suggestive of acute magnesium (and possibly calcium) deficiency were reported.Among these complaints were cardiovascular disorders, tiredness, weakness or muscular cramps.” Again, serious side effects within just several weeks or months.

However, it gets even worse. Because reverse osmosis water does not have enough minerals, when it is consumed, it also leaches minerals from the body. This means that the minerals being consumed in food and vitamins are being urinated away. Less minerals consumed plus more minerals, being excreted equals serious negative side effects and big health problems. In a scientific study performed to see if minerals consumed in food can make up for the lack of minerals in reverse osmosis water, scientists concluded that “reduced mineral intake from water was not compensated by their diets…low-mineral water was responsible for an increased elimination of minerals from the body.”

“It has been adequately demonstrated that consuming water of low mineral content has a negative effect on homeostasis mechanisms, compromising the mineral and water metabolism in the body.” Consumption of reverse osmosis water “leads to the dilution of the electrolytes dissolved in the body water. Inadequate body water redistribution between compartments may compromise the function of vital organs. Side effects at the very beginning of this condition include tiredness, weakness and headache; more severe symptoms are muscular cramps and impaired heart rate.”

Since the early 1960′s, epidemiological studies in many countries all over the world have reported that water low in calcium and magnesium is associated with increased morbidity and mortality from cardiovascular disease.

When used for cooking, reverse osmosis water was found to cause substantial losses of all essential elements from food (vegetables, meat, cereals). Such losses may reach up to 60 % for magnesium and calcium or even more for some other microelements (e.g., copper 66 %, manganese 70 %, cobalt 86 %). In contrast, when mineralized water is used for cooking, the loss of these elements is much lower, and in some cases, even higher calcium content was reported in food because of cooking.

In a multi-city study, women living in cities with low-mineral water more frequently showed cardiovascular changes (as measured by ECG), higher blood pressure, somatoform autonomic dysfunctions, headache, dizziness, and osteoporosis (as measured by X-ray absorptiometry) compared to those of cities with higher mineral content water.

Another website that drives a dagger into the RO industry myth that its pure water is healthy comes from the World Health Organization (W.H.O.). The WHO provides us with a Position Paper titled “The Health risks from drinking demineralized water” which was written by F. Kozisek. You can tell by the title where the article is headed

Here is a link to the article:

The final report, published as an internal working document (WHO 1980), concluded that “not only does completely demineralised water (distillate) have unsatisfactory organoleptic properities, but it also has a definite adverse influence on the animal and human organism.”

Summarizing, scientific testing and the best “unbiased” brains in the world have repeatedly demonstrated that long term consumption of demineralized (RO) water is bad for your health.

Ian: So what do we do with our UltRo reverse osmosis?
We specified to our manufacturer in the US that we wanted the UltRo to have the same unique properties of the UltraStream. So we use the same hydrogen generating media as the UltraStream. Simple answer. Pure water WITH all the goodies.

In the US? Check it here
I
n Australia? Check it here