Dominic Spiers runs our Alkaline Diet discussion Group on Facebook.
Here’s his latest alkaline diet concoction; a might alkalizer for people without their own water ionizer.
Juice of 4 lemons. then top up with water (1 part water to 1 part juice)….then add a tsp of bicarb and it will fizz. It tastes a bit like fizzy lemonade. add the bicarb in small increments otherwise the fizz might overflow out of the container!
Our lime tree is groaning with fruit right now so it will be lime instead of lemons for us!