This short excerpt shows in a simplified form but nevertheless powerful form, of how everyone got the wrong idea about saturated fats.
An Excerpt From the Movie “Fat Heads” called Big Fat Lies
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A heartfely plea from your family doctor. Really worth watching.
These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.
There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descended on the snack table to refuel. And that’s when I saw it. The sweet, bubbly, carbonated drink that I had only ever dreamed of tasting.
Personally, even though I live in what might be one of the better and healthier places on the planet, I reluctantly realised that it’s time I got serious about formulating a future immunity strategy. Not just a strategy for viruses: a strategy for optimal immunity! So I’m going to talk about strategies I think I should have had in place way before this latest crisis. These are health strategies for a lifetime.