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Dr Susan Brown: our first choice in alkaline diet advisors.

Dr Susan Brown: our first choice in alkaline diet advisors.

Alkaline diet is a very simple approach to improving the health of your bones that practitioners here in the US have overlooked for almost a century now. It’s available to anyone, it’s natural, it’s not terribly expensive — and you don’t even need health insurance to use it.

Alkaline Water: is it really better for you?

Alkaline Water: is it really better for you?

We’ve seen many fad water marketing ideas come and go over the years. But one that seems to be sticking around is alkaline water. It’s the best of the best if you are a bottled water marketer.. but does it really help our health?

Water in its many forms: all good for you.

Water in its many forms: all good for you.

Regular swimming has been shown to improve memory, cognitive function, immune response and mood. It may also help repair damage from stress and forge new neural connections in the brain.

Feeling the Stress of Lockdown? Staying alkaline will help.

Feeling the Stress of Lockdown? Staying alkaline will help.

The lockdowns are something none of us like or want, and combined with – in so many cases – the fear of job loss, economic erosion, rears its ugly head. There’s a way to help that doesn’t involve a visit to the doctor or a prescription for ‘Mother’s Little Helpers”.

Asbestos in your home? No? What about your water?

Asbestos in your home? No? What about your water?

Generally, we think only of asbestos as an airborne problem. You get near it when it is being demolished and you have a problem, right? However.. just when you thought we were all safe…

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