By Ian Hamilton
In the fitness world, inflammation often gets bad press. It is perceived as an enemy of the body simply because when we are inflamed we’ve usually experienced some form of injuries and chronic pain. It’s certainly true that inflammation
A heartfely plea from your family doctor. Really worth watching.
These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.
There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descended on the snack table to refuel. And that’s when I saw it. The sweet, bubbly, carbonated drink that I had only ever dreamed of tasting.
OK. We’ve survived the first wave. And it’s coming back for another try.. Yes, I’m talking about COVID.