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Am I reading right? Is this from an alkaline diet site?

OK, I admit it. I have changed my view of the alkaline diet drastically. I still believe we need to alkalize but the things I see and hear from alkaline diet practitioners sometimes leaves me gasping. Now before giving you the latest one, let me just fill in those new readers. I was vegetarian for […]

Moving House? Check your water supply!

Let’s face it, the water never tastes the same in the new house as it did in the old one. If you move from the city into the county or from the suburbs into the city, your water will taste differently. Every area has different sources for their water. If you are in Portland, Oregon, […]

Informed Florida Residents KNOW how poisoned they are.

Florida now has a realtime webpage that residents can view to see the latest trihalomethane count in their drinking water. THM’s are chlorine byproducts and the unsolved problem of the most common method of water purification. To quote the site, “TTHMs are four organic chemicals which form as byproducts of chlorination. When chlorine is added […]

Hydrogen Literature

It’s so exciting to get report and after report in my inbox about the beneficial effects of hydrogen.. 210 studies and counting. Woops! As at 19th of August (today) there are now over 400! I don’t expect you to read them all but for an overview of the research, click here.

Diabetics Rejoice! Help is at hand!

There could be hope for diabetics who are tired of giving themselves insulin injections on a daily basis. Researchers at North Carolina State University and the University of North Carolina at Chapel Hill are developing a system in which a single injection of nanoparticles could deliver insulin internally for days at a time – with […]

Binge Drinking and Your Bones

Is it a surprise that young people who binge drink break bones at a rate equal to people with another 20 years on the clock? Well, yes, you could say its’s because they fall over more often, but there’s a lot more to it. Take a look at this report from the Smithsonian.

What a Testimonial for reducing carbs!

“This is anecdotal, n=1 family, but in my extremely insulin-resistant family, eliminating most carbohydrates has resulted in reversal from a plethora health issues including ADHD, anxiety, insomnia, depression, eating disorders (bulimia and anorexia), chronic fatigue, obesity, and pre-diabetes (reactive hypo/hyper-glycemia). In my case, a ketogenic diet has proven to be nearly miraculous in improving my […]

Magnesium for old brains

November is National Alzheimer’s Awareness Month and the serious issues of cognitive health will be in the spotlight in the coming weeks. The medical community agrees that cognitive impairment (CI), ranging from mild to severe, is almost epidemic in the U.S. as the Baby Boomer generation is aging and living longer. Scientists believe one reason […]

Old Water vs. New Water

The fact is, water can appear clear and contaminant-free but can be fatal if consumed in a small dose or over a period of time. Unsafe water can even taste good, but can still contain dangerous contaminants such as arsenic, lead, radiologicals, bacteria, synthetic organic compounds and disinfections byproducts. Additionally, adds Marianne R. Metzger, business […]

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