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Hard (alkaline) Water: A comprehensive report on its value for health

THE WATER STORY & HEART DISEASE Source: HEALTHY WATER Martin Fox, Ph.D. “Over the years many studies have been published on the relationship between drinking water and cardiovascular mortality. Two beneficial factors continually stand out – hardness and total dissolved solids. Both have been associated with lower mortality from heart disease. Hardness refers to the […]

The Disadvantage of Natural Water Ionization with the UltraStream

You’ll pay more for your filter. After all it’s a fabulous filter, it’s much bigger than the standard electric filter, and we just decided to spare no expense in the world’s best highest performance filtration media. Compare this to the filters supplied as standard from the top end electric water ionizer people. Theirs will normally […]

AlkaStream Continues to Rock: A Great Story by an AlkaStream User

“After only 2 months of having this water filter, at my next hemaview, all my red blood cells were plump, round and separate from each other and I even had white blood cells! Apart from using the AlkaStream in these 2 months, I haven’t done anything different or changed my diet in any way – […]

One Doctor’s Frustration at the ‘Cancer System’

The more I research the more circumspect I become about what I read. This includes everything I believe in, including alkaline diet, and the many claims I see made for its efficacy. I have my own history of thousands of people who have emailed me and told me of the benefit they experienced, but I […]

Salt and Calcium; adding a bit more muddle to the ‘how much salt’ question.

 (with thanks to NEW HOPE 360) “Too much salt could mean too little calcium, say researchers.” This headline yesterday, caught my attention—partly because I have learned that when researchers focus on calcium, they tend to ignore other minerals and cofactors: magnesium in particular and, to a lesser extent, vitamin D. The study, conducted by University of […]

Are you getting bad carb cravings at night?

Hi Cassie! I just found your blog and I love what I am reading. I have a long history of estrogen imbalance (PMDD)- severe menstruation disturbance 2-3 weeks out of the month; symptoms: cramping, mood swings, depression, my GYN wanted me to go on the BC pill because my personal relationships are disturbed severely- unable […]

Is it Possible to Maintain Alkaline Balance on a Diet including Meat?

Here are the 13 reasons why our bodies, if given the right nutrition, will be so much more alkaline when including meat in the diet. 1.   On the Alkaline Paleo diet stress is greatly relieved.  Stress is the greatest acidifier and getting the right nutrition will calm the mind enormously.  It’s been both mine and Ian’s […]

Is Gluten Only in Wheat? Watch this Video. Its Well Worth It.

This video really helped me to understand why all grains are a problem.  I didn’t actually really get it before and thought what’s wrong with buckwheat?  Or millet?  Why do I still get sick eating these grains they don’t have gluten do they? Well yes they do – and they can harm the gut wall […]

Got enough Magnesium?

By William Davis, MD, author of Wheat Belly February 2007 Ian : Dr Davis’ latest best seller, Wheat Belly actually disagrees with eating some of the magnesium food sources in this article, which simply demon- strates that he has ‘moved on’. His Wheat Belly book changed the way we think about bread and grains. It’s controversial challenging […]

Arsenic Levels in our water. Is it OK, or is it not? The question hovers.

According to the U.S. Environmental Protection Agency (EPA), drinking water with low levels of arsenic – 10 parts per billion – has been deemed nontoxic and okay for human consumption.   However, new research has revealed that the water may not be so ‘safe’ to drink after all. Researchers from both the Marine Biological Laboratory […]

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