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Chlorine in your water. The real risks. cover

Chlorine in your water. The real risks.

1. In Your Shower Many of us blame the chlorine in our water for the bad condition of our hair. We feel a real difference in texture and moisture when we're on vacation or travelling. But.. is there really a connection? Does the bathing water just affect our skin and hair, or can it lead […]

Alkaline Diet Changes Lives: Fad or Fact? cover

Alkaline Diet Changes Lives: Fad or Fact?

With thanks to Dr Ben Kim Is it true that the foods and drink you consume cause your blood to become more alkaline or acidic? Contrary to popular hype, the answer is: not to any significant degree. The pH of your blood is tightly regulated by a complex system of buffers that are continuously at […]

A Simple Question Many People don’t bother asking: Do I need a water filter? cover

Do I need a water filter?

Just Why Do I Need A Water Filter For My House? Water authorities in Australia have established guidelines that ensure the safety and appearance of tap water. These guidelines include passing health requirements and tests for turbidity, colour, taste, and odour. Despite this, some water treatments used for distribution across cities may introduce harmful contaminants […]

Hydrogen Water Bathing and Psoriasis Treatment cover

Hydrogen Water Bathing and Psoriasis Treatment

A recent study published in the Journal of Dermatology has found that hydrogen-water bathing could be a promising treatment option for psoriasis and other similar skin conditions.

Our Water Future?? cover

Our Water Future??

We are water people. We don’t just think about water: we ARE water. So a planet that has too little water is.. incomprehensible. What can we do?

Processed foods = PROTEIN HUNGER, = overeating = obesity. cover

Processed foods = PROTEIN HUNGER, = overeating = obesity.

A large-scale population study conducted by researchers from the University of Sydney , concluded that eating highly-processed (ultra-processed) snacks can promote overeating, contribute to unwanted weight gain and even increase your risk of developing chronic disease.

The Right Alkaline Water; What has changed? cover

The Right Alkaline Water; What has changed?

But what if there is a simple strategy that has profound effect on future health? Most of us overlook the importance of full hydration and the type of water that we consume. Let’s look at alkaline water.

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