Why do we have collective cognitive dissonance about Alzheimers’?

APOE-4:
The Clue to Why Low Fat Diet and Statins
may Cause Alzheimer’s

Dr. Stephanie Seneff has written an amazing piece on the role of fats and chlolesterol’s necessity for a healthy brain, pointing out the lack of same in Alzheimers’ victims.

She also talks about ApoE-4, a gene integrally  involved in the transport of fats and cholesterol to the brain.

Since ApoE plays a critical role in the transport of cholesterol and fats to the brain, it can be hypothesized that insufficient fat and cholesterol in the brain play a critical role in the disease process.  Testing your self for the existence of the gene can show whether you have a higher risk of AZ. Recently, it was found that Alzheimers’ patients have only 1/6 of the concentration of free fatty acids in their cerebrospinal fluid compared to individuals without Alzheimers’. In parallel studies, it is becoming very clear that cholesterol is pervasive in the brain, and that it plays a critical role both in nerve transport in the synapse and in maintaining the health of the myelin sheath coating nerve fibers. An extremely high-fat (ketogenic) diet has been found to improve cognitive ability in Alzheimers’ patients.

Stephanie’s observations have lead her to conclude that both a low-fat diet and statin drug treatment increase susceptibility to Alzheimers’.

When I read her article (which, I warn you, is a full scientific study) I recalled our recent experience in Italy. As you probably know, I have suffered from early onset Alzheimers’, and thanks to my partner and wife, Cassie, found coconut oil and MCT oil which has slowed the pace of my ailment hugely. These days I’m doing very well.. as long as I keep up the fats in the form of coco oil, which in turn maintains my state of ketosis.

However, that’s not my story. When we flew to Italy for our ‘long service leave’ of six months, we stacked as much coconut oil into our luggage. Six litres of this very heavy oil doesn’t leave much room for anything else, and six litres at the rate of consumption I was used to here meant that I was out of the good oil in a bit over a month. Our experience of being ‘off the oil’ before this time (I went off it to see what happened) was that I would begin to have the symptoms again in as short as a week. Word recall loss, disorientation, smashing things… all the sort of symptoms I had had before.

This time I didn’t get worse. I remained sharp. What was different?

One big thing. We had come to Italy with the express agreed ‘rule’ that while here we would consume no sugar (gelati) and no carbs. (Pasta) In Trattorie we would ignore the lovely sourdough bread they brought to the table, and we’d also ignore the Primi Piatti, or first course which was always ‘con pasta‘. We would ask for olive oil and drizzle it on our mains that usually consisted of meat or chicken, usually, in the Italian style, less lean and more fatty than here. We bought local grassfed  (high Vitamin K2) beef, rabbit and turkey and ate all the fat.

So our diet was strict paleo. Plenty of sat-fats, small but adequate amounts of protein, eggs from the farm we stayed on, and lots of the many variations of spinaci the Italians seem to specialise in. No pane (bread) no pasta, no grains of any sort.

And my Alzheimers’ did NOT deteriorate. (despite our wayward excursions into local red wine)

Reading this article is well worthwhile for anyone dealing with AZ. Because of our video, which has been viewed over 120,000 times, we hear from many people with similar situations. Most are carers of older parents, and their major dilemma is getting the older parent to consume coco oil. One further problem we have recognised is the tendency of AZ people to crave sugar, the very poison that’s assisting their decline. Most people of 60+ are long term carb addicts, and this addiction combined with their AZ symptoms has causes many of our correspondents to despair of helping them. We’re now looking at a new possibility; that diet that is the opposite of the low cholesterol low fat SAD recommended diet, may actually contribute more to their healing than all the drugs we see being used.

No, I can’t prove it and yes, as Jimmy Moore says of his n=1 experiment with a full ketonic diet, I am only one.

A final thought: Alzheimers’ is poised to destroy the American health support network. It’s not going to go away, and the amount of money required to support even one AZ victim is needed until they die. The economic and the social cost of this epidemic is beyond comprehension and government’s can’t deal with it and stay in office, so don’t expect anything to change.. But here’s the thing. What if my tiny n=1 example is for real? It means that all the fast food vendors, all the government dieticians, all the policy makers.. all those thousands of vested interests in cheap carb-based diets supported with expensive statin-based drugs.. they, who we are told are the ones who ‘know’ what is best for us, are either plain wrong or plain culpable.

Here’s the link to her article

Dr Stephanie Seneff is a Senior Research Scientist in the Computer Science and Artficial Intelligence Laboratory at MIT. She received the B.S. degree in Biophysics from MIT in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the PhD degree in Electrical Engineering in 1985, also from MIT. Her research interests have encompassed many aspects of the development of computer conversational systems, including speech recognition, natural language parsing, discourse and dialogue modelling, language generation, and information summarization. She has published nearly 200 refereed articles on these subjects, and has been invited to give keynote speeches at several international conferences. She has also supervised numerous Master’s and PhD theses at MIT. She has served on the Speech Technical Committee for the IEEE Society for Acoustics, Speech and Signal Processing, and is a member of the Editorial Board for the Speech Communication Journal. She has also served as a member of the Permanent Council for the International Conference on Spoken Language Systems (ICSLP). She is an ISCA Fellow.

Dr. Seneff has recently become interested in the effect of drugs and diet on health and nutrition, and she has presented talks on these subjects at various workshops and written several essays on the web articulating her view. A blending of biology with dialogue systems is reflected in her recent efforts in developing spoken dialogue systems to allow users to search health-related grass-roots provided information from the Web.

Together with collaborators, Dr. Seneff has published 9 articles in the medical and biochemistry research literature since 2011 on her novel ideas regarding environmental toxins, metabolism, and modern diseases. She proposes that a low-micronutrient, high-carbohydrate diet contributes to the metabolic syndrome and to Alzheimer’s disease, and that sulfur deficiency, environmental toxins, and insufficient sunlight exposure to the skin play an important role in many modern conditions and diseases, including heart disease, diabetes, gastrointestinal problems, and autism.

 

Contact Information

Stephanie Seneff
Rm G-438 MIT Stata Center
32 Vassar Street 
Cambridge, MA 02139 USA
seneff@csail.mit.edu

 

  • Papers on Nutrition and Disease

Note: Entropy is an Open Access journal that is willing to publish novel hypotheses regarding biochemical and biophysical phenomena, which can help the community break out of its current straitjacketed research paradigm. The papers below, many of which were published in Entropy’s Special Issue on Biosemiotic Entropy: Disorder, Disease, and Mortality, cover several topics relating environmental toxins to disease, as well as the revolutionary concept that endothelial nitric oxide synthase (eNOS) synthesizes sulfate as well as nitric oxide. The papers were subjected to rigorous review by experts who were not beholden to industry influence. These papers collectively explain how widespread cholesterol sulfate deficiency throughout the body is behind most modern diseases and conditions.

  1. Stephanie Seneff, Ann Lauritzen, Robert Davidson and Laurie Lentz-Marino, “Is Encephalopathy a Mechanism to Renew Sulfate in Autism?” Entropy 2013, 15, 372-406; doi:10.3390/e15010372 (Download)
  2. Stephanie Seneff, Ann Lauritzen, Robert Davidson and Laurie Lentz-Marino, “Is Endothelial Nitric Oxide Synthase a Moonlighting Protein Whose Day Job is Cholesterol Sulfate Synthesis? Implications for Cholesterol Transport, Diabetes and Cardiovascular Disease.” Entropy 2012, 14, 2492-2530; doi:10.3390/e14122492 (Download)
  3. Stephanie Seneff, Robert M. Davidson and Jingjing Liu, “Is Cholesterol Sulfate Deficiency a Common Factor in Preeclampsia, Autism, and Pernicious Anemia?” Entropy 2012, 14, 2265-2290; doi:10.3390/e14112265 (Download)
  4. Samantha Hartzell and Stephanie Seneff, “Impaired Sulfate Metabolism and Epigenetics: Is There a Link in Autism?” Entropy 2012, 14, 1953-1977; doi:10.3390/e14101953 (Download)
  5. Stephanie Seneff, Robert M. Davidson, and Jingjing Liu, “Empirical Data Confirm Autism Symptoms Related to Aluminum and Acetaminophen Exposure,” Entropy 2012, 14, 2227-2253; doi:10.3390/e14112227(Download)
  6. Robert M. Davidson, and Stephanie Seneff, “The Initial Common Pathway of Inflammation, Disease, and Sudden Death,” Entropy 2012, 14, 1399-1442; doi:10.3390/e14081399 (Download)
  7. Stephanie Seneff, Glyn Wainwright, and Luca Mascitelli, “Nutrition and Alzheimer’s Disease: The Detrimental Role of a High Carbohydrate Diet,” European Journal of Internal Medicine 22 (2011) 134-140; doi:10.1016/j.ejim.2010.12.017 (Download)
  8. Stephanie Seneff, Glyn Wainwright, and Luca Mascitelli, “Is the Metabolic Syndrome Caused by a High Fructose, and Relatively Low Fat, Low Cholesterol Diet?” Archives of Medical Science, 2011; 7, 1: 8-20; doi:10.5114/aoms.2011.20598 (Download)
  9. Stephanie Seneff, Robert Davidson, and Luca Mascitelli, “Might cholesterol sulfate deficiency contribute to the development of autistic spectrum disorder?” Medical Hypotheses, 8, 213-217, 2012. (Download)

 

Jimmy Moore and Dr Stephen Gundry talk heart health.

 Dr. Steven Gundry  is one of the top heart surgeons and researchers in the world. My friend Jimmy Moore is the most prolific blogger and podcaster on the paleo/low carb diet scene, with 250,000 followers. Here’s a link to an amazing interview between the two.

If you’re teetering on the edge of going Alkaline-Paleo, this is for you.

Coconut Oil for Good Teeth?

Coconut oil attacks the bacteria behind tooth decay and could be used in dental care products.

Scientists found that coconut oil which had been treated with enzymes stopped the growth of Streptococcus bacteria – a major cause of tooth decay.

Tooth decay affects 60% to 90% of children in industralised countries.

Speaking at the Society for General Microbiology’s conference, the Irish researchers say that coconut oil also attacks the yeast which causes thrush.

The research team from the Athlone Institute of Technology in Ireland tested the impact of coconut oil, vegetable oil and olive oil in their natural states and when treated with enzymes, in a process similar to digestion.

The oils were then tested against Streptococcus bacteria which are common inhabitants of the mouth.

Only the enzyme-modified coconut oil showed an ability to inhibit the growth of most strains of the bacteria.

It also attacked Streptococcus mutans, an acid-producing bacterium which is a major cause of tooth decay.

Active acids

It is thought that the breaking down of the fatty coconut oil by the enzymes turns it into acids which are active and effective against bacteria.

Previous research found that enzyme-modified milk could stop Streptococcus mutans from binding to tooth enamel.

Researchers now want to look at how coconut oil interacts with Streptococcus bacteria at the molecular level and which other strains of harmful bacteria it can inhibit.

Dr Damien Brady who led the research at the Athlone Institute of Technology with Patricia Hughes, a Masters student, said coconut oil could be an attractive alternative to chemical additives.

“It works at relatively low concentrations.

“Also, with increasing antibiotic resistance, it is important that we turn our attention to new ways to combat microbial infection.”

Their studies are also looking into the workings of antibacterial activity in the human gut.

“Our data suggests that products of human digestion show antimicrobial activity. This could have implications for how bacteria colonise the cells lining the digestive tract and for overall gut health,” said Dr Brady.

Bulletproof Coffee

OK, OK, I know. Coffee is acidic.

But.. I’m only human – and I did just return from a  culture whose God is coffee, whose day revolves around and begins with coffee, so give me  a break if I failed to abstain for six months in Italy. After all I did manage to eat NO PASTA and NO GELATI for six months and remain ketogenic on our alkaline paleo diet…

So.. here’s a pic of my morning coffee. It’s a huge thing in the US Paleo community right now, using an organic mould-free Guatemalan coffee bean, but whilstIi didn’t even know there was mould in coffee, I couldn’t say our specially imported Bulletproof coffee was different from Vittoria.

However… take a look at my morning coffee. Strange look, right? That’s how a dessert spoon of coconut oil looks in a long black. We drank long blacks in Italy – Cafe Americano - because we were both off dairy. What we found to our surprise was that the fat in the dairy in the cappucinos slowed down the caffeine effect. Now if that’s what you like.. that’s fine, but once we became accustomed to long black, we found a ‘high’ we’d never had before, and in my case without the big ‘downer’ I experienced with a normal capuccino. (Reading this post to Cassie, she disagrees: she says it’s my Alkaline paleo diet that had cured me of my ‘angry hour’ downer I used to have with coffee. yes, I believe she’s right! – as usual!)

Of course everyone’s reaction to coffee varies, but why the coco oil? Well, you know I’ve been rattling on about the goodness and health benefits of saturated fats ever since Cassie weaned me off the alkaline diet’s sugar secret stash.. and I have learned that good saturated fats are the BEST energy powerhouse food you can give to yourself. So a dessertspoon of coco oil in my long black is the fuel that takes me into orbit once the caffeine blasts me off. Yes, it takes a few cups to get used to it, but one thing I’ve learned in my Alkaline Paleo diet is that my food preferences are very weak when challenged with a substitution, and it’s my MIND that is the problem more than any perceived bodily reaction. In fact I have changed so many of my food preferences on the diet, recognising as I changed that so many of them were not ‘preferences’ but addictions.

BTW, If you haven’t grabbed Cassie’s new (free) Alkaline Paleo Diet food list, click here.

100,000 Viewers of our Alzheimers’ Video about Coconut Oil

Wow, It is quite amazing.

One coconut oil video.

The numbers are of course great, but it’s been the folks talking to us as a result of watching our video that really heartens us. We’ve had very few skeptics and many people have gone out immediately and ordered their own organic coco oil, and then written back to us about their results with loved ones. The VERY good news personally is that I have had no symptoms for 2 months.. and I haven’t been able to get the coco oil here in Italy for 2 months. I think – I don’t KNOW that because I have switched to a diet that causes ketosis to feed the brain rather than oxidising glucose, my brain is back to normal. Whatever the reason,

I’m very happy and I have to thank whats her name again. (Joke) My beautifual partner, Cassie, who found it and insisted that i stay on it.

Legalised Graft: the US Government.

Brian Shilhavy is the founder of  Tropical Traditions, the first importer of organic coconut oil in the USA. Brian is a highly ethical businessman who has gone on to assist many small farmers to get their organic produce to market. And yet he has been targeted by the FDA for selling drugs.

What drugs, you ask?

Coconut oil. His ‘crime’? Linking his site to real, scientific studies of the therapeutic effects of coconut oil. Yes, you heard it right. Perhaps that make me a criminal too for my YouTube video.

Here’s Brian’s excellent article on the subject – well worth reading for anyone undecided about the parlous state of US food and drug enforcement. be sure to click on the videos; they’re gold.

Cholesterol, Saturated Fats, Heart Disease.. the tide is turning… and an opportunity.

Another excellent little video summing up to massive con-job that cholesterol and saturated fats is!

Which brings me to the question… as you know, I have 6 tablespoons of coconut oil every day to keep me from slipping back into my incipient Alzheimers’. I’m wondering if there are others in readerland who might be interested in a group where members participate in bulk purchase of coco oil. I have the green light from the world’s best producers of organic coconut oil, and they offer 4l pails, which are far more economical than the 1L bottles. If I hear from you, I’ll consider it, but if not, that’s OK too because I already get my ‘good oil’ wholesale.

Oh yes, here’s the video that people are raving about; Cassie and I discussing my Alzheimers’.
It’sgone viral on YouTube

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Give your Coconut Oil Bottles A New Lease of Life

With my rather large scale consumption of coco oil for my incipient Alzheimers, we have a whole rack in the garage full of  those wonderful glass mason jars it comes in. Too good to throw away, too many to keep. Now  these young designers have come up with a way to convert your used coco jars into what our US friends call ‘sippy mugs’.

Here’s the product. What do you think?And here’s the page with more details if you are really, really keen.

Saturated Fats: We’ve been saying it for years…

As you know, I’ve been advocating coconut oil for years now. “Saturated fats?” doctors would exclaim. “No way!’

I even gave links to a series of amazing videos on successful use of coco oil for the cure of ALZHEIMERS’!

Now we learn that dietary intakes of saturated fats are not linkedto cardiovascular disease, so says a meta-analysis of 21 studies from across the world.

Data from almost 350,000 subjects obtained from 21 studies indicated that dietary intakes of saturated fat are not associated with increases in the risk of either coronary heart disease (CHD) or cardiovascular disease (CVD), US researchers report in the American Journal of Clinical Nutrition.

“Our meta-analysis showed that there is insufficient evidence from prospective epidemiologic studies to conclude that dietary saturated fat is associated with an increased risk of CHD, stroke, or CVD,” wrote the researchers, led by Dr Ronald Krauss from the Children’s Hospital Oakland Research Institute in California.

“[However,] nutritional epidemiologic studies provide only one category of evidence for evaluating the relation of saturated fat intake to risk for CHD, stroke, and CVD. An overall assessment requires consideration of results of clinical trials as well as information regarding the effects of saturated fat on underlying disease mechanisms, as discussed elsewhere in this issue,” they added.

The study, funded by the US National Dairy Council, Unilever, (Ian: Who???) and the National Institutes of Health, challenges the widely supported theory that saturated fats are detrimental to heart health. The UK’s Food Standards Agency (FSA) has previously stated estimated that if people cut their saturated fat intake to government recommendations it could prevent up to 3,500 premature deaths a year, saving the UK economy more than £1bn a year in related costs.

Such estimates have led to public awareness campaigns in the UK, including a £3.5m advertising campaign to encourage consumers to reduce their intake of saturated fat and change the way they shop and eat.

Business as usual

Commenting on the new meta-analysis, a spokesperson for theFSA said that the meta-analysis does not challenge the Agency’s saturated fat campaign.

“The Agency recognises that there is evidence to support an indirect link between saturated fat intake and increased LDL cholesterol, which may lead to increased risk of CHD. This is in line with World Health Organization and other eminent health bodies,” said the spokesperson.

And so…. ??? ~ Ian